Contact UsContact

The Sea Change Trust

Our mental health charity offers support to children, young people and families. Our goal is to make professional help accessible, welcoming and free of stigma, so that no one feels alone when facing life’s challenges.

We hope to improve mental health outcomes, strengthen family relationships and promote resilience by delivering services that are inclusive, affordable and community-based.

We believe that every child, young person, and family deserves a safe place to be heard, supported, and understood.

portrait-of-boy-wearing-cap-with-friends-2024-11-03-06-28-35-utc-aspect-ratio-700-525
Happy Child - The Seachange Trust

Early Years Project

Our Early Years Projects provide crucial support for new parents and young children in the community. Through drop-in sessions and one-to-one consultations, we offer a safe space for families to connect, share experiences, and receive expert guidance from our specialist psychotherapists, fostering healthy emotional development from the start.

Learn More
father-and-son-on-a-bench-2025-04-04-02-00-46-utc-aspect-ratio-700-525

Listening Space for Parents & Carers

Parenting brings both joy and significant challenges. At times, it can feel overwhelming to balance the emotional, practical and developmental needs of children and young people while also managing the demands of daily life.

Our Listening Space offers a confidential, compassionate setting where parents and caregivers can talk openly about their experiences and concerns. The service is designed to provide a non-judgemental environment in which individuals are supported to reflect, gain perspective, and explore ways of coping with the challenges of parenting.

We offer six sessions that will be facilitated by a trained psychotherapists who understand the pressures that family life can bring. They do not offer advice or solutions, but rather create space for you to be heard and to find clarity in your own way.

Whether you are facing a specific difficulty or simply wish to share your thoughts with someone who will listen, the Listening Space provides time for understanding, calm, and connection.

Learn more
parents-with-their-children-looking-at-the-ocean-2025-02-10-00-02-11-utc-aspect-ratio-700-525

Subsidised Psychotherapy

Delivered through The Sea Change Trust and supported by the Rose Fund, our subsidised psychotherapy service ensures specialist therapeutic support is accessible to families who might otherwise struggle to afford it. Means-tested and compassionately delivered, this service offers life-changing support to those most in need.

Learn more

Young Adults Service

Transitioning to adulthood can be challenging. Our Young Adults service offers dedicated support to help navigate this crucial life stage. We provide tailored psychotherapy sessions addressing issues such as identity, relationships, education and career concerns, empowering young people to build resilience and confidence.

Learn More
couple-of-friends-out-in-nature-2025-01-07-09-45-31-utc-aspect-ratio-700-525